We LOVE hearing about workplace wellness programs across Central Florida — but we need your help to recognize the great work that Executives and others are doing. Please take a moment and submit your story and we’ll share it with the world! Plus, you’ll get some great benefits just for participating in the Central Florida Executive Challenge.
Submitted by Steve Brown, DeVry Employee
My challenge is a personal one, but is inspired by DeVry’s focus on employee wellness — a significant and ongoing initiative to emphasize and facilitate a healthier lifestyle for all members of our community throughout the world.
I’m starting slowly — walking, choosing my foods more wisely with the help of a dietician and trying to practice basic meditation techniques. The goal is to lose 35 pounds (going from 223 to 188) over the next 6 months.
Fortunately, my wife is joining me on this lifestyle journey, so I’ve got some great support!